Instead, use phrases: “Tell me about…” or “Do you know why that happened?”. ![]() Try to avoid judgment and blame with phrases like “What did you do?” when asking about higher or lower blood sugars.Sometimes glucose numbers are too low or too high, and it’s helpful for the person with diabetes to understand why those glucose fluctuations are happening. Think about them as just numbers, “in range” or not, and pieces of data to help make a decision in diabetes care. Instead, try to not tie value judgments to these numbers.Try to avoid using terms like “good” or “bad” for higher or lower blood sugars.Here are some suggestions on language choices when talking with someone about their blood sugars and glucose levels. That’s especially true in the context of blood sugar levels and how someone manages their health. Words make a difference when you’re talking about diabetes. The same can happen with intense exercise or in high-stress situations if the person’s natural glucose metabolizing cannot quickly balance everything out.įor those with diabetes, the fact that our bodies don’t make or use insulin correctly means we must manually keep tabs on blood sugar levels and take enough insulin - or glucose-lowering medication - to balance everything out. However, this terminology is flawed because even people without diabetes do see blood sugar spikes, especially after eating and when consuming something with high amounts of sugar, or a complex carbohydrate like pizza or pasta.Įven though that person’s body will immediately start working to counterbalance that rising glucose level by producing more insulin, their blood sugars may still spike for a brief time even beyond those “normal” ranges. ![]() Often, the word “normal” is used to reference what someone’s blood sugars might be if they didn’t have diabetes. Make sure to consult with your doctor and diabetes care team to determine what may be best for you.Īchieving a “normal” blood sugar or glucose level is a bit of a misnomer. One’s individual goals may vary, based on your personal needs. Still, a study at the time determined that adults, children, and those who are older might be more prone to overtreating - especially if they use varying doses of insulin or glucose-lowering medications.Īs with all aspects of diabetes management, these guidelines are used as a starting point by the medical community. Importantly, the ADA changed its glucose level guidance in 2015 to reflect a change in thinking about overtreating and hypoglycemia concerns. Pregnant people (T1D, gestational diabetes) (see guidance)Ĩ0–200 mg/dL for those in poorer health, assisted living, end of life ![]() Adults with type 1 diabetes (see guidance)Īdults with type 2 diabetes (see guidance)Ĭhildren with type 1 diabetes (see guidance)
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